Personal Training with Lisa

Follow your intuition.
One small step
can change everything.

Lisa Stampfer

Soul & Fitness


Set a goal, achieve it. This point requires a lot of self-discipline, diligence, perseverance and an iron will. It's important not to lose focus. I try to help people to feel good in their bodies. You have to do something good for your body so that your soul feels like living in it. Proper training combined with fun and a healthy diet is the right combination.